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	<title>Calvin &#38; Elaine</title>
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	<description>Just Calvin &#38; Elaine Things</description>
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		<title>9 May</title>
		<link>http://www.calvinandelaine.co.nz/2016/05/11/9-may/</link>
		<comments>http://www.calvinandelaine.co.nz/2016/05/11/9-may/#comments</comments>
		<pubDate>Wed, 11 May 2016 07:27:56 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Calvin's fitness]]></category>

		<guid isPermaLink="false">http://www.calvinandelaine.co.nz/?p=225</guid>
		<description><![CDATA[Today was a hell of a run. Alarm set for 4.15am and out the door by 4.30 my route&#8230;]]></description>
				<content:encoded><![CDATA[<p>Today was a hell of a run.<br />
Alarm set for 4.15am and out the door by 4.30<br />
<a href="https://goo.gl/dpGqqa">my route this morning</a></p>
<p>I didnt think i&#8217;d come home so energised, but i currently feel great.</p>
<p>I could keep this up.</p>
<p></p>]]></content:encoded>
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